twitternya SM*SH

TWITTER

You must follow them on Twitter 

for more info updates and many more !

Official : @SMASHBLAST

Bisma  @bismakarisma

Dicky : @dickymprasetyo
Ilham : @ilhamfauzie
Morgan : @morganoey
Reza : @mrezanugrah
Rangga : @Rangga_moela
Rafael : @rafaell_16
Jawa Timur : @SMASHJATIM
Pekanbaru : @SMASHPEKANBARU
Lampung : @SMASHBLASTMETRO
Bandung : @SMASHBANDUNG
Medan : @SMASHMEDAN
Palembang : @SMASHPALEMBANG
Bali :@SMASHBALI
Makasar : @smash_MAKASSAR
Jakarta : @SMASHJAKARTA
Tangerang : @SMASHBLAST_TGR 
Malang :  @SMASH_MALANG
Kendari : @SMASH_KENDARI @SMASHKENDARI
Bekasi : @SmashBekasi
Jogja :@SMASHJOGJA

diambil dari: http://thesmashblast.blogspot.com/p/twitter-smsh.html

SM*SH

SM*SH

Jakarta, 10 April 2010
SM*SH
Seven Man As Seven Heroes

Twitter : @SMASHBLAST
Youtube : smashblastvideo
Facebook : Sm*sH
Email : smashblast@rocketmail.com
Management : Star Signal ( 085719925366)

RAFAEL LANDRY TANUBRATA
Nama : Rafael Landry Tanubrata
Lahir : 16 November 1986, Garut
Zodiac : Scorpio
Penyanyi Favorit : Mulan Jameela
Studi : Univ. Maranatha
Lagu favorit : If You’re Not the One, Daniel Bedingfield
Jajanan favorit : Jajanan pasar
Impian sukses : Jadi seorang entertainer yang melegenda dan menjadi panutan banyak orang
Pertama kali on stage : Nyanyi di Gereja
Tidak disukai : Kaca yang retak

RANGGA DEWAMOELA SOEKARTA
Lahir : 6 Januari 1988, Voorburg, Belanda
Zodiac : Capricorn
Penyanyi Favorit : Stevie Wonder
Studi : Fakultas Hukum, Universitas Katolik Parahyangan, Bandung
Lagu Favorit : Because of You, Keith Martin
Jajanan favorit : French Fries
Impian sukses : Membahagiakan dan membuat bangga orang tua
Pertama kali on stage : Lomba Nyanyi antar SD
Artis cewek favorit : Beyonce, Agnes Monica
Tidak disukai : Dibohongin dan Udara Panas

 

MORGAN OEY

Lahir : 25 Mei 1990, Singkawang, Kalimantan Barat

Zodiac : Gemini <<>

Penyanyi Favorit : Justin Timberlake, Rihanna, Christina Aguilera

Studi : Information&Technology, Universitas Bina Nusantara, Jakarta

Lagu Favorit : Breathless, Shayne Ward

Jajanan favorit : French Fries

Impian sukses : Membawa keluarga jalan-jalan keliling dunia

Pertama kali on stage : Indonesian Idol Audition

Artis cewek favorit : Sandra Dewi

Tidak disukai : Dikekang dan dibohongi

BISMA KARISMA

Lahir : 27 November 1990 Bandung

Zodiac : Sagitarius

Penyanyi Favorit : Jason Mraz, Chris Brown, Hyun Ah

Lagu Favorit : Semua lagu yang enak buat dinyanyiin

Jajanan favorit : Cuankie, pecel, ice chocolate, teh manis

Impian sukses : Jadi musisi dan sutradara

Pertama kali on stage : Puma Ground Zero

Artis cewek favorit : Poppy Sovia, Zoey Deschanel

Tidak disukai : Kedinginan, debu, dibohongi, dan basa basi

DICKY MUHAMMAD PRASETYA

Lahir : 18 Juni 1993, Bandung

Zodiac : Gemini

Penyanyi Favorit : Stevie Wonder

Studi : SMA BPI 1, Bandung

Lagu Favorit : Semua lagu 2NE1 dan Lady Gaga

Jajanan favorit : Jajanan yang pedas

Impian sukses : Pengen dikenal dan diterima masyarakat

Pertama kali on stage : Pentas Budaya TMII

Artis cewek favorit : Rihanna

Tidak disukai : Dibohongi

M. REZA ANUGRAH

Lahir : 21 Maret 1994, Kendari, Sulawesi Tenggara

Zodiac : Aries

Penyanyi Favorit : Ne Yo

Studi : SMAN 6, Bandung

Lagu Favorit : Nothin on You, Keith Martin

Jajanan favorit : Siomay

Impian sukses : Maju sampai go international dengan SMASH dan bisa bawa orang tua naik haji.

Pertama kali on stage : Kid’s Choice Award Nickelodeon

Artis cewek favorit : Sandara 2NE1, Katy Perry, Agnes Monica

Tidak disukai : Diselingkuhi

M. ILHAM FAUZI

Lahir : 29 Agustus 1995, Kendari, Sulawesi Tenggara

Zodiac : Virgo

Penyanyi Favorit : Gita Gutawa, Hayley Nichole Williams

Studi : SMAN 1, Bandung

Lagu Favorit : That’s What You Get – Paramore

Jajanan favorit : French Fries khas SMAN1 dan chicken katsu

Impian sukses : Pengen jadi anak shaleh untuk orang tua dan bisa terkenal, pengen bikin video klip dengan Hayley Nichole Williams

Pertama kali on stage : Kid’s Choice Award Nickelodeon

Artis cewek favorit : Putri Titian

SM*SH

diambil dari: thesmashblash.blogspot.com

Chocolate— Benefits of Eating Chocolate

Chocolate.……We all carve for it….And i enjoy eating it to the fullest….I know lots of GIRLS who are so Figure–Sorry read as Health Conscious….and who have Sacrificed Chocolate….this is the for them….

You will see what are all the benefits of Eating Chocolate..……..

An YUMMY POST

                                                          

Benefits Of Chocolate

1. It improves mood - Chocolate increases the levels of serotonin in the brain, so after eating you feel better and happier. Moreover, it was found that the smell of chocolate helps mental relaxation, which is confirmed by the increasing popularity of chocolate massage………hmmmmm tasty Massage

Benefits Of Chocolate

2. Lowers blood pressure - Scientists have discovered that people who regularly indulge a small amount of dark chocolate, have normal blood pressure.

3. It helps in weight loss- Danish dietitians have found that if you eat dark chocolate with high cocoa, it reduces your craving for sweet and fatty food.

Benefits Of Chocolate

4. It’s better than kissing - British scientists, claims that chocolate can arouse a man more than kissing. The human body reacts to the consumption of chocolate up to four times longer than a passionate kiss…………… Stop Kissing Eat Chocolatesss…

5. Protects against stroke - Regular consumption of chocolate reduced the risk of stroke by 22%.

6. Extends life- according to some surveys it is found that people who eat chocolate, lives a year longer than those who avoid the Goody.

7. Improves brain function – it was found that after drinking cup of hot chocolate individuals get better at solving mathematical problems than those who take an hour by eating sweet snacks.

8. Reduces risk of cancer - Chocolate increases blood levels of flavonoids, which protect cells from damage by free radicals.

9.  Fights tooth decay- Cocoa, which is a basic raw material for making chocolate, contains antibacterial agents that help fight against dental caries. This is not true for sweet milk chocolate.

Benefits Of Chocolate

Now Ladies…. Check this up some of the fats in chocolate do not impact your cholesterol…….That means you will not loose your Figure…oops your Health…… The fats in chocolate are 1/3 Oleic acid, 1/3 Stearic acid and 1/3 Palmitic acid:

Oleic Acid is a healthy monounsaturated fat that is also found in olive oil.

Stearic Acid is a saturated fat but one which research is shows has a neutral effect on cholesterol.

Palmitic Acid is also a saturated fat, one which raises cholesterol and heart disease risk…….

So this means only 1/3 of the fat in chocolatesssss is bad for you..so 2/3 of the Chocolate is goodddddddddddddddd…

So go for the kill…and dont eat more chocolatesssssssssss……this post was to make sure you dont forgo Chocolatessssss

                                                    

Benefits of Chocolate